Garmin Fenix 7 Pro Solar

Conquer every hour with advanced training features, 24/7 health and wellness monitoring, and up to more than a month of battery life with the Power Glass solar charging lens¹ and a rugged watch case designed to endure. Get up to 22 days in smartwatch mode with solar charging in 3 hours of direct sunlight (50,000 lux) per day and up to 73 hours in GPS mode with solar charging (assumes continuous use for entire period in 50,000 lux conditions).

The resilient athletic design features a 1.3″ solar charged display, responsive touchscreen, traditional buttons and 47 mm fiber-reinforced polymer case with a steel bezel and rear cover. The watch is tested to U.S. military standards for thermal, shock and water resistance.

Your health and training data should be easy to interpret and provide actionable insight. Begin each day with a customisable morning report, and see a daily summary of health and wellness information. Use the training readiness feature — which looks at a variety of different health metrics to help you maximise your training efficiency and recovery² — to prevent burnout.

The Endurance Score feature measures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.

The Hill Score feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents and provides a score based on your performance over time.

Variable light intensities and a red safety light give you greater awareness while you train in the dark and can provide convenient illumination when you need it. Strobe mode can even match your running cadence.

• Power Glass Solar Charging Lens
• Up to 22 Days of Battery Life in Smartwatch Mode¹
• Bright LED Flashlight
• Advanced Training Metrics and Recovery Insight
• Health and Wellness Features
• SATIQ Technology and Multi-Band GPS

Technical Specifications:

• Lens Material: Power Glass
• Bezel Material: Stainless steel
• Case Material: Fiber-reinforced polymer with steel rear cover
• QuickFit Watch Band Compatible: Included (22 mm)
• Strap Material: Silicone
• Physical Size: 47 x 47 x 14.5 mm
• Fits wrists with the following circumference (Silicone band): 125-208 mm
• Fits wrists with the following circumference (Leather band): 132-210 mm
• Fits wrists with the following circumference (Fabric band): 132-210 mm
• Fits wrists with the following circumference (Metal band): 132-215 mm
• Weight: 79g (case only: 56g)
• Water Rating: 10 ATM
• Touchscreen
• Display Type: Sunlight-visible, transflective memory-in-pixel (MIP)
• Display Size: 33.02 mm (1.3″) diameter
• Display Resolution: 260 x 260 pixels
• Colour Display
• LED Flashlight
• Battery Life (Smartwatch): Up to 18 days/22 days with solar*
• Battery Life (Battery Saver Watch Mode): Up to 57 days/173 days with solar*
• Battery Life (GPS Only): Up to 57 hours/73 hours with solar**
• Battery Life (All Satellite Systems): Up to 40 hours/48 hours with solar*
• Battery Life (All Satellite Systems + Multi-band): Up to 23 hours/26 hours with solar**
• Battery Life (All Satellite Systems Music): Up to 10 hours
• Battery Life (Max Battery GPS): Up to 136 hours/ 289 hours with solar**
• Battery Life (Expedition GPS): Up to 40 days/ 74 days with solar*
• Charging Method: Garmin proprietary